Explore Capsules
3 capsules

Over-the-Counter CGMs: Dexcom Stelo, Lingo, and Non-Diabetic Use
Continuous glucose monitors like Dexcom Stelo and Abbott Lingo now offer over-the-counter options for adults without diabetes who do not use insulin. These devices differ in how they report data, the transparency of their development, and the credentials behind their claims, helping users decide which approach fits their wellness goals. Understanding these options reveals how CGMs can be used safely and effectively beyond traditional diabetes care.

An AI User's Guide to Choosing ChatGPT, Perplexity, Claude, or Gemini
Choosing the right AI assistant depends on the kind of thinking your task demands—whether it’s creative ideation, deep analysis, or fact-based research. Perplexity stands out for research and fact-checking, offering real-time data with citations, while ChatGPT, Claude, and Gemini excel in synthesis and writing. This guide helps you match each tool’s strengths to your needs and budget, ensuring you pick the best AI for your specific task.

GMO Safety: Consensus, Risk, and Regulation
GMO safety is shaped by scientific consensus, risk assessment practices, and regulatory standards that vary across institutions and countries. Readers will understand how safety claims are evaluated, where the main points of disagreement arise, and how evidence, uncertainty, and public oversight influence GMO regulation.