Health Capsules

2 capsules

A New Parent's Guide to Newborn Care, Safety, and Recovery

A New Parent's Guide to Newborn Care, Safety, and Recovery

The first month with a newborn involves realities that typical baby books often leave out, from urgent medical signs like breathing trouble and seizures to the true challenges of postpartum recovery after a C-section. This collection reveals the critical differences in newborn care approaches, including when to seek emergency help, how to interpret feeding cues beyond hunger, and why some common practices like letting babies sleep in bouncers can be dangerous. Understanding these varied topics equips new parents to recognize hidden risks and manage newborn care with confidence.

Newborn care · 67 stops · ~134 minFree
Civilian Tourniquet Decisions: Timing, Evidence, and Scarce Supplies

Civilian Tourniquet Decisions: Timing, Evidence, and Scarce Supplies

In a bleeding emergency the difference between hesitation and a correctly placed tourniquet can be a life. These views differ on when a civilian should apply one, how strong the evidence really is, how to give clear consistent instructions, and how to adapt when supplies are scarce. Understanding them helps you act with confidence if it ever comes to it.

Tourniquet · 56 stops · ~112 minFree