Health Capsules
2 capsules

Over-the-Counter CGMs: Dexcom Stelo, Lingo, and Non-Diabetic Use
Continuous glucose monitors like Dexcom Stelo and Abbott Lingo now offer over-the-counter options for adults without diabetes who do not use insulin. These devices differ in how they report data, the transparency of their development, and the credentials behind their claims, helping users decide which approach fits their wellness goals. Understanding these options reveals how CGMs can be used safely and effectively beyond traditional diabetes care.

Overdiagnosed: How Profit Reshaped ADHD Care
Rising ADHD diagnoses track less with patient need than with an industry that profits from every prescription. Against the mainstream default of medication first, this take says drug-company influence biases research and guidelines, and that community-based and behavioral approaches address root causes without pathologizing normal behavior. Skepticism toward profit-driven diagnosis is the starting point for more honest mental health care.